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How is Primera Rice different compared to other rice? 1. Low GI At the Gl value of 46, Primera Rice is classified as low Gl food. For any food to be categorized as low GI food, its Gl value must be 55 or less. The GI range of Primera Rice from 41 to 48 shows that even the highest GI value it can hit, which is 48 is nowhere close to 55. Low GI food is slow and stable to digest and release energy. This is why you will feel satiated and not get hungry fast when you eat Primera Rice. Unlike high GI food that immediately increases blood sugar after a meal, low GI food takes time to raise the sugar level in the blood and clear off. This low GI Primera Rice is suitable for everyone to eat, including people who are diagnosed with pre-diabetes and diabetes. 2. Antioxidant-rich Antioxidants are compounds that fight against the free radicals in the body. Primera Rice naturally supplies anthocyanin, a type of antioxidant that lowers your risk for cardiovascular disease when you consume it. Anthocyanin has the ability to decrease the formation of blocks in the heart vessels, thus reducing the chances for atherosclerosis. Primera Rice is your rice that cares for your heart. Does Primera Rice taste like regular rice? A cup of Primera Rice that is plainly-boiled in 1 ½ to 2 cups of water produces nutty flavoured red rice that goes along with the usual side dishes such as rendang, soup, curry and stir-fried vegetables. The slightly chewy texture of the rice adds complexity to mouthfeel of your meal. The rice is not only enfovable as plainly boiled rice, but it can also be cooked as pilaf, fried rice, and salad. A few recipes Primere Rice are posted at website.